CHAIR YOGA ONLINE & IN PERSON
with Ardith via Zoom and at the Dorset Recreation Centre
September 17 to October 29, 2025
Wednesdays from 11:30 a.m.. to 12:30 p.m.
Cost: $15.00 + HST per class. All levels are welcome.
Classes will take place online via Zoom and at the Dorset Recreation Centre, 1051 Main Street. Classes are designed to work on improving balance and maintaining mobility, with the focus on breathing, body awareness, flexibility, and stress reduction. All levels and drop-ins welcome. Registration is available online or by calling 705-766-9968.
Register here.
Chair Yoga with Ardith Symmes
Classes are designed to work on improving balance and maintaining mobility, with the focus on breathing, body awareness, flexibility, and stress reduction. All skill levels welcome.
Thursday, November 13, 2025
10:30 to 11:30 a.m.
Free 55+
Oxtongue Lake Community Centre, 3979 Hwy 60, Dwight
For more information or to register, call 705-766-9968, email recreation@algonquinhighlands.ca or register here.
Chair Yoga with Ardith Symmes
Classes are designed to work on improving balance and maintaining mobility, with the focus on breathing, body awareness, flexibility, and stress reduction. All skill levels welcome.
Thursday, November 27, 2025
10:30 to 11:30 a.m.
Free 55+
Oxtongue Lake Community Centre, 3979 Hwy 60, Dwight
For more information or to register contact 705-766-9968, email: recreation@algonquinhighlands.ca or register here.