CHAIR YOGA ONLINE
with Ardith via Zoom
January 8, 15 & 22, 2025
Wednesdays from 11:30 a.m.. to 12:30 p.m.
Cost: $15.00 + HST per class. All levels are welcome.
Classes will take place online via Zoom and at the Dorset Recreation Centre, 1051 Main Street. Classes are designed to work on improving balance and maintaining mobility, with the focus on breathing, body awareness, flexibility, and stress reduction. All levels and drop-ins welcome. Registration is available online or by calling 705-766-9968.
Register now.
CHAIR YOGA ONLINE & IN PERSON
with Ardith via Zoom and at the Dorset Recreation Centre
February 5-March 26, 2025
Wednesdays from 11:30 a.m.. to 12:30 p.m.
Cost: $15.00 + HST per class. All levels are welcome.
Classes will take place online via Zoom and at the Dorset Recreation Centre, 1051 Main Street. Classes are designed to work on improving balance and maintaining mobility, with the focus on breathing, body awareness, flexibility, and stress reduction. All levels and drop-ins welcome. Registration is available online or by calling 705-766-9968.
Register now.