Sign up for yoga this summer

The Township of Algonquin Highlands is currently offering two summer yoga programs - one based in Stanhope and one in Dorset. You can find details and registration links below. 

GENTLE & RESTORATIVE YOGA - Stanhope Community Centre

July 17 to August 28, 2024 (6-week program, with no class on Wednesday, August 21)

Wednesdays from 7 p.m. to 8 p.m. 

Cost: $115.00+HST

Gentle & Restorative Yoga with Donna - A style of yoga designed to soothe, relax, restore, and rejuvenate the body. Accessible to most everyone, this yoga offers a welcoming atmosphere of ease where simple poses and movements are slow, and often fully supported by bolsters, blocks, and blankets - ever so gently stretching the body and calming the nervous system. Gentle and Restorative Yoga encourages general wellness, supports injury or surgery recovery, restores hard-working bodies, and calms the endless chatter of the mind.

Register now. 

GENTLE TO MODERATE YOGA IN THE PARK- Tapscott Lopes Park

July 24 to August 28, 2024 (6-week program)

Wednesdays from 10 a.m. to 11 a.m. 

Cost: $90.00+HST

Summer Yoga in the Park with Ardith is back. Classes will take place at the Tapscott Lopes Park in Dorset, 1047 Main Street. Gentle to Moderate Yoga, these classes are designed to work on improving balance and maintaining mobility, with the focus on breathing, body awareness, flexibility, and stress reduction. Yoga poses will take you from the mat, to hands and knees and standing positions. The cost for the 6-week session is $90.00 + HST per person all levels welcome.  Please bring your own mat. 

Register now.